FPM an introduction June 10, 2023 in Berkeley

Full Presence Mindfulness: An Introduction

Full Presence Mindfulness (FPM) is mindfulness differently. It looks at the way the mind works and how we live our lives, and asks how it could be otherwise.  So often we are lost in our thoughts, caught up in our emotions, and distracted by our concerns. The first step in changing these patterns is to […]

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