Full Presence Mindfulness draws on the teachings of Tibetan Lama Tarthang Tulku as presented in his Time, Space, Knowledge books, recasting those teachings as a field-centered way of practicing mindfulness.

FPM is designed to open every dimension of our experience —sensations, emotions, thoughts, and how we connect with others. It offers a new way of seeing the world and our place in it.

We will start with breathing and sensory exercises for grounding, then move to looking at how we shape our world through the stories we tell and live. As we learn to recognize the patterns that hold us back, we find new resources for acting on our highest values and promoting real and lasting change.

Most of the retreat will be held in silence, with the exception of selected sessions for discussion and questions.

Accommodations:

You will be staying by yourself or with one other person in a luxury cottage. All meals are included.

For details, see: https://ratnaling.org/accommodations/

Retreatants will take turns helping with kitchen cleanup after meals.

Cost: $750 – $1,500 sliding scale.

The full price is $1,500 for the retreat, which includes meals and lodging. Please pay full price if you have the means to do so, as we are paying the facility for the space. If you need a lower price, please apply one of the following discount codes on checkout according to your need:

25%off

50%off

If you need further financial assistance, please don’t hesitate to contact morgan@fullpresence.org and we will see what we can work out. We may be able to offer a volunteer work-exchange or payment plans.