Tag Archives: senses

THINKING THROUGH PERCEPTION…

THINKING THROUGH PERCEPTION… Thinking involves many different mental processes. For instance, perceiving visually I most often take for granted that when I see something, it’s a fact. BUT… if I take the time to investigate what I THINK I saw, … Continue reading

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GIANT BODY – THE HAND…

GIANT BODY – THE HAND… We continued to explore the GIANT BODY exercise by going smaller… that may sound contradictory, but you might say we ‘felt’ our way more than conceptualized. And ‘feeling’ is what opened the thought, feeling breathed … Continue reading

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Space Shifting

Our teacher says, “…‘space shifting’ does not only happen when we enter the world of a dream; it is ongoing. A good example is what happens when I remember a past event. If we don’t look closely, we tend to … Continue reading

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How do you appreciate space?

PRACTICE… appreciate space, focus on breath, and breathe in space and breathe out space… Nourishing, healing, calming, breathe in the cosmos, now add everything that occupies space, the entire environment…all there is… In my last posted practice I experienced ‘Space’ … Continue reading

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Space and Continuity

We have been studying in TSK our common tendency to look at things, leaving space behind the scene. This tendency leads us to experience a solid and confining world. When I try to look at space (between, outside, around things) … Continue reading

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Space that Births

It isn’t often we speak of joy. Something so personal, so deeply experienced in the moment, a sound that resounds in a felt silence, the brightness that illuminates a darkened bulb, and beyond…that connects with all there is, and the … Continue reading

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Embodiment – (for Michael)

“Only from the heart can you touch the sky” – Rumi I had a tooth pulled last week. One of those big ones way in the back. Hurt like hell, throbbed a lot, narrowed my awareness like a sudden smack … Continue reading

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Awareness of Space

I’ve continued working with some of the practices in the book, ‘Shift Into Freedom’, by Loch Kelly, a gifted teacher and author, in which he explains his ‘Open-Hearted Awareness Approach’ to Being. This practice reminds me of some of the … Continue reading

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Walkabout – Session 11, Week 3 – Exploring not-knowing

“See if you can get in touch with the ‘feel of the field’ at a time when you are already feeling negative… let the feeling lead you into an exploration of the not-knowing hidden within the ‘witness’ knowing… remember that … Continue reading

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Practice LOK 50 – Inquiry – A Doorway to the Zeroless

Try listening to this song while reading this… Take the [TSK] vision into your daily activity, observing lightly and free from judgment the effect it has in your life. Lately music, though not the only opening, has been easy access … Continue reading

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