Tag Archives: presence

What Gets me up?

What gets me up in the morning? Well. I’m glad that something does. It may not be a golden trumpet sounding at the edge of the meadow of sleep, beckoning me into the forest canopy of a new day. But … Continue reading

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BODY-MIND-THOUGHT INTERPLAY…

BODY-MIND-THOUGHT INTERPLAY… Imagining sitting in a fifties-diner, next to the table-jukebox… a melodeon of sorts… I might playfully insert mental coins, and push buttons to hear a half-remembered song… maybe catch a mood to carry forward… My mind drifted then … Continue reading

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HUMBLE MOMENT….

Wanted to share a poem by TSK instructor and poet, Ken McKeon… you might say, HE is sharing a ‘Humble Moment’… one of those essential fundamental experiences when Great Time, Space, and Knowledge all converge as their deepest expressions… LUCY … Continue reading

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GREAT SPACE…

GREAT SPACE… The other day in Time, Space, Knowledge class we were exploring our many varied experiences of SPACE… WONDERING PERHAPS HOW WE MIGHT ENCOUNTER GREAT SPACE, which Rinpoche points toward as: “… Space, which is primordially peaceful, open. In … Continue reading

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Here, Above and Below

It seems that at every level—both seen and unseen—a few shapes and patterns are repeated. That could be due to (especially in regard to the unseen levels) my applying the interpretations I’ve adopted to deal with ordinary life to other … Continue reading

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Pine Needles Zone…

In class today based on the book, ‘Dimensions of Mind’, we were working with Zones, and also practicing looking into them… Inquiring into zones involves understanding how we set them up as thoughts, perceptions, feelings, and so forth, as they … Continue reading

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THE HUMBLE MOMENT…

Ken’s poem reminds, moments are time… like the weather, ever changing. Mood flavors Now… like the receding surf back-washing into crashing waves at the edge of the future… there’s presence… the granular feel of pain from tease to torment, and … Continue reading

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AT SEA…

We are not just talking about the sea here… but also about sitting meditation… or inquiring within… See if you can submerge your ‘self’ into the words… Ken is intimately familiar with the sea… particularly the South China Sea, having … Continue reading

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Love Letter to the Present Moment

I wish you were here. It’s hard to really enjoy myself without you. I try to be open to your presence but my mind keeps wandering amid hopes and disappointments. I’ve been meditating every day—30 minutes in the morning, 15 … Continue reading

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RESTING IN RIPPLES…

RESTING IN RIPPLES… In Full Presence Mindfulness classes, and TSK, we are often invited to explore in our immediate experience how the self operates at the center of our lived story… to observe the mostly unspoken, but felt story of … Continue reading

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