Category Archives: being

BODY-MIND-THOUGHT INTERPLAY…

BODY-MIND-THOUGHT INTERPLAY… Imagining sitting in a fifties-diner, next to the table-jukebox… a melodeon of sorts… I might playfully insert mental coins, and push buttons to hear a half-remembered song… maybe catch a mood to carry forward… My mind drifted then … Continue reading

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BE THE SPIDER…

When Phil (in the film, “Groundhog Day”) tells Rita, “Be the hat” he has already shared with her that he is waking up every morning to the same day, over and over again. That afternoon, he is trying to teach … Continue reading

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GREAT SPACE…

GREAT SPACE… The other day in Time, Space, Knowledge class we were exploring our many varied experiences of SPACE… WONDERING PERHAPS HOW WE MIGHT ENCOUNTER GREAT SPACE, which Rinpoche points toward as: “… Space, which is primordially peaceful, open. In … Continue reading

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Getting Real…

And the knowing world was created… from space and time… GETTING REAL by Ken McKeon It was to be stillness only time, What a pledge to make, But after awhile Thoughts started showing up Like singularities Constructed as the stars … Continue reading

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AT SEA…

We are not just talking about the sea here… but also about sitting meditation… or inquiring within… See if you can submerge your ‘self’ into the words… Ken is intimately familiar with the sea… particularly the South China Sea, having … Continue reading

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Love Letter to the Present Moment

I wish you were here. It’s hard to really enjoy myself without you. I try to be open to your presence but my mind keeps wandering amid hopes and disappointments. I’ve been meditating every day—30 minutes in the morning, 15 … Continue reading

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SPACE-INSTANT…

SPACE-INSTANT… An unbounded moment… instant center of the universe… what could you possibly say to contain it… to hold it… to savor, honor, or treasure the experience? It is NOT a snapshot, a freeze frame lifeless object… it is a … Continue reading

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Maybe Light My Fire

In the natural world, or at least when human ingenuity impinges upon it, we see moths flying into candle flames and hovering around porch lights and street lamps. If a sea captain were to steer toward a lighthouse on a … Continue reading

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TIME OUT…

TIME OUT… Right Now the Past is happening still… yes, in a manner of speaking, you have memories in Now space, as a point or moment holds the whole… and even conflicting conceptual things can be so… at the same … Continue reading

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Conversations and Revisions

A few days ago, I wrote in my journal, “Well, I’m still here. When I’m no longer ‘here” (a ‘bystander’ present for all those ‘outside standers’) then these daily entries will cease.” Who is this self–this indefatigable protagonist in my … Continue reading

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