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Category Archives: being
FOCUSING…
FOCUSING… For my Richard Dixey class, ‘Searcher Reaches Land’s Limits‘, I’ve been working with a simple little practice that goes right to the heart of ‘recognizing’ the subtlety of ‘Knowingness’ in experience. It’s a concentration exercise. PRACTICE – 3 minutes … Continue reading
Posted in General TSK Discussions, awareness, being, intimacy, knowledge, opening, zero(less)
Tagged Higher Knowing, being, opening, zero
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Skywriting Meditation…
From a ‘finity’ of moments yet another humble one… perhaps among the humblest of moments and the most fulfilling… SKYWRITING by Ken McKeon What do I have to do with the sky? It doesn’t drape me With a living curtain … Continue reading
Posted in General TSK Discussions, being, intimacy, poetry, presence
Tagged being, intimacy, poetry, presence
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KNOWING THE EDGE OF THE FUTURE…
KNOWING THE EDGE OF THE FUTURE… In Full Presence Mindfulness FPM class recently, some students discussed experiencing some difficulty practicing the EDGE OF THE FUTURE exercise from page 99 of, ‘Dynamics of Time and Space’. The practice invites us… “To … Continue reading
Posted in General TSK Discussions, being, future time, mindfulness, presence, senses, time
Tagged Aliveness, Future, being, presence, senses, time
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POINTS OF CONCERN…
POINTS OF CONCERN… In Full Presence Mindfulness class we were talking about the practice of being at the ‘edge of the future’… we go directly to the point of arising itself: the point in each experience where the future could … Continue reading
Posted in General TSK Discussions, Full Presence Mindfulness, arising, being, intimacy, knowledge, memory, opening, pointing, zero(less)
Tagged arising, being, intimacy, memory, opening, zero
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MORNING TIME
If you can find the subtle, it can anchor the rest of your day… allowing a return to that loving openness at any moment thereafter… MORNING TIME by Ken McKeon Early morning dim mind sleepy still, I need a muted … Continue reading
The Four Immeasurables
This morning a phrase came back to me while I was sitting for my morning 30 minutes, in what I call meditation but which is more often a moving conveyor belt of thoughts, feelings, intentions, and memories. The phrase that … Continue reading
Posted in General TSK Discussions, being, caring, memory, time, visualization
Tagged being, caring, memory, thought
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A Bird on the Wing
I always took Kafka’s phrase, “A bird went in search of a cage,” as referring to the human tendency to feel anxious with too much freedom and openness (like a child’s panic when he notices that his family has disappeared … Continue reading
Posted in General TSK Discussions, being, embodiment, intimacy, presence, senses
Tagged compassion, equaimity, joy, love
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BODY-MIND-THOUGHT INTERPLAY…
BODY-MIND-THOUGHT INTERPLAY… Imagining sitting in a fifties-diner, next to the table-jukebox… a melodeon of sorts… I might playfully insert mental coins, and push buttons to hear a half-remembered song… maybe catch a mood to carry forward… My mind drifted then … Continue reading
Posted in General TSK Discussions, being, embodiment, intimacy, opening, poetry
Tagged being, embodiment, opening, poetry, presence
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