BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv6.2.0//EN
X-ORIGINAL-URL:https://creativeinquiry.org/
X-WR-CALNAME:Center for Creative Inquiry
X-WR-CALDESC:Center for Creative Inquiry
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-177540c7bcb8db31697b601642eac8d4@creativeinquiry.org
DTSTART:20240614T220000Z
DTEND:20240616T190000Z
DTSTAMP:20240219T184600Z
CREATED:20240219
LAST-MODIFIED:20240406
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Being Fully Present
DESCRIPTION:A retreat at Ratna Ling Retreat Center\nwith Jack Petranker and Ignacio Ercole\nFor many of us with busy and fast-paced lives, we find that feelings of stress, overwhelm, irritation, or anger arise more frequently than we would like. This causes strain in our relationships at home and at work. The antidote for difficult and damaging emotions is the practice of becoming fully present, finding our breath and being with what is actually happening in this moment, open to our sense of past and future, but not trapped by them.\nIn this retreat, we explore ways to be fully present with the now. We will draw on practices that engage body, mind, and spirit. We first ground ourselves in our body, work with our breathing, explore our senses of hearing and seeing, and then identify the stories we are telling ourselves. We begin to analyze the thoughts and emotions that build up around these stories.\nThrough contemplation and movement, time spent in nature, and sharing our time together, we will learn to become more fully alive. We will activate a new way of experiencing that starts with relaxation and the joy of discovery and deepens naturally into compassion and calmness.\nIf you feel like you could use more peace in your life, find more resources for healing your relations, and learn more about who you are, come join us on this retreat!\nThis retreat includes:\n-Meditation\n-Practices for Being Fully Present\n-Kum Nye – Tibetan Yoga\n-Time in Nature\n-Group Discussion\nSchedule (Subject to Change):\nFRIDAY\n3pm Check-in\n5:30pm Dinner\n7:30-9pm Welcome & Introductions\n\nSATURDAY\n7am Kum Nye (optional)\n8am Breakfast\n9-12pm Morning Session\n12:15pm Lunch\n2-3:30pm Afternoon Session\n3:30-5pm Time in Nature\n5-5:30pm Reflections\n5:30pm Dinner\n7-8:15 Lecture & Practice\n\nSUNDAY\n7am Kum Nye (optional)\n8-9am Review and Practice\n9-10am Closing Circle\n10am Brunch\n12pm Checkout\n
URL:https://creativeinquiry.org/events/being-fully-present/
CATEGORIES:Retreat
LOCATION:35755 Hauser Bridge Road, Cazadero, California
ATTACH;FMTTYPE=image/jpeg:https://creativeinquiry.org/wp-content/uploads/2024/02/Being-Fully-Present-Retreat-Instagram-Post.jpg
END:VEVENT
END:VCALENDAR