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X-ORIGINAL-URL:https://creativeinquiry.org/
X-WR-CALNAME:Center for Creative Inquiry
X-WR-CALDESC:Center for Creative Inquiry
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UID:MEC-08f38e0434442128fab5ead6217ca759@creativeinquiry.org
DTSTART:20230610T170000Z
DTEND:20230610T230000Z
DTSTAMP:20230505T231000Z
CREATED:20230505
LAST-MODIFIED:20230516
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Full Presence Mindfulness: An Introduction
DESCRIPTION:Full Presence Mindfulness (FPM) is mindfulness differently. It looks at the way the mind works and how we live our lives, and asks how it could be otherwise. \nSo often we are lost in our thoughts, caught up in our emotions, and distracted by our concerns. The first step in changing these patterns is to ground in experience, and FPM offers simple exercises to do that. Next, we look at the stories we tell and the stories we live and the limits they set. Finally, we introduce a new way of working with time, cutting the momentum of negativity. We learn to be intimate with our own experience and open to ourselves and others. Free from what we take for granted, we can act on our own highest values.\nAll participants will receive a copy of Full Presence Mindfulness: A Pocket Companion.\nThis workshop takes place in-person at our headquarters at 2018 Allston Way, Berkeley, CA. Please note that this workshop is NOT available online. A separate online version will be scheduled at a later date.\nAbout Jack Petranker\nJack is a close student of Tibetan lama Tarthang Tulku. Jack is founder of the Center for Creative Inquiry, and a former Dean of the Nyingma Institute in Berkeley. A long-time teacher of Tarthang Tulku’s secular Time-Space-Knowledge Vision, Jack has developed Full Presence Mindfulness over the past decade as a vehicle for transformation.\n
URL:https://creativeinquiry.org/events/full-presence-mindfulness-an-introduction/
CATEGORIES:Workshop
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